Worksheet
Food and Nutrition Basics
Review food groups, nutrients, hydration, and balanced choices with this child-safe nutrition quiz.
- Subject
- Science
- Grade
- Upper Primary
- Difficulty
- Easy
- Questions
- 10
Name:
Date:
For each question
Write your answer, explain your thinking, then create one related question that tests the same idea in a new way.
-
1. Which drink is usually best for everyday hydration?
Answer
Reasoning
Related question
-
2. Which food group includes apples and bananas?
Answer
Reasoning
Related question
-
3. Which nutrient helps build and repair body tissues?
Answer
Reasoning
Related question
-
4. Which food is a vegetable?
Answer
Reasoning
Related question
-
5. Which nutrient is found in many whole grains and helps digestion?
Answer
Reasoning
Related question
-
6. Which choice is usually part of a balanced meal?
Answer
Reasoning
Related question
-
7. Which food is a dairy food?
Answer
Reasoning
Related question
-
8. Why do people read food labels?
Answer
Reasoning
Related question
-
9. Which vitamin is often linked with citrus fruits?
Answer
Reasoning
Related question
-
10. Which snack gives more fiber?
Answer
Reasoning
Related question