PlayNib

Approved public quiz

Food and Nutrition Basics

A health and science quiz about food groups, nutrients, hydration, and balanced choices.

Subject
Science
Grade
Upper Primary
Difficulty
Easy
Style
Classroom
Questions
10

What is this quiz?

This approved public quiz is ready for a live room-code game or a print-friendly practice sheet. It is useful for short review sessions, family trivia, and small group activities where players join with display names only.

Quiz questions

Answers are not marked on this page. Use the printable answer key route when you want the correct options and explanations.

  1. Question 1

    Which drink is usually best for everyday hydration?

    Reads the question and options using an on-device English voice.

    • A. Water
    • B. Soft drink
    • C. Paint
    • D. Cooking oil
  2. Question 2

    Which food group includes apples and bananas?

    Reads the question and options using an on-device English voice.

    • A. Fruit
    • B. Grains
    • C. Dairy
    • D. Protein foods
  3. Question 3

    Which nutrient helps build and repair body tissues?

    Reads the question and options using an on-device English voice.

    • A. Protein
    • B. Plastic
    • C. Ink
    • D. Smoke
  4. Question 4

    Which food is a vegetable?

    Reads the question and options using an on-device English voice.

    • A. Carrot
    • B. Cookie
    • C. Cheese
    • D. Chicken
  5. Question 5

    Which nutrient is found in many whole grains and helps digestion?

    Reads the question and options using an on-device English voice.

    • A. Fiber
    • B. Glitter
    • C. Wax
    • D. Smoke
  6. Question 6

    Which choice is usually part of a balanced meal?

    Reads the question and options using an on-device English voice.

    • A. A mix of food groups
    • B. Only sweets
    • C. Only salt
    • D. No drink ever
  7. Question 7

    Which food is a dairy food?

    Reads the question and options using an on-device English voice.

    • A. Yogurt
    • B. Lettuce
    • C. Rice
    • D. Apple
  8. Question 8

    Why do people read food labels?

    Reads the question and options using an on-device English voice.

    • A. To learn what is in food
    • B. To change the weather
    • C. To solve a maze
    • D. To make shoes
  9. Question 9

    Which vitamin is often linked with citrus fruits?

    Reads the question and options using an on-device English voice.

    • A. Vitamin C
    • B. Vitamin Z
    • C. Vitamin Ink
    • D. Vitamin Stone
  10. Question 10

    Which snack gives more fiber?

    Reads the question and options using an on-device English voice.

    • A. An apple with skin
    • B. A plain lollipop
    • C. A spoon of sugar
    • D. A soft drink

How to play live

  1. Host the quiz to create a private room code.
  2. Players join with display names; no account is required.
  3. Each player answers once per question.
  4. The live leaderboard updates between questions.

Printable versions

Use the quiz printout for offline practice, open the answer key separately when you are ready to review, or switch into worksheet and flashcard study formats.